Health & Beauty

So where do you go for good pampering? Read on to get to know a brand new beauty salon in North Lakes

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There is a lot of talk at the moment about the wonderful benefits of Frankincense and particularly in the field of cancer.

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If one of your 2016 new year’s resolutions is to a. - run your first ever half-marathon, b. - smash your 10km personal best or c. - enter a fun run for the first time, this is how you do it.

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Our lungs and breathing are of such central importance to the health of our body

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During exercise, the muscle contraction that occurs when the muscles are tensed puts increased pressure on the lymph vessels.

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The benefits of regular exercise and healthy lifestyle practices for cancer survivors are well reported and yet many survivors are not doing enough.

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Joint pain after chemotherapy is a fairly common complaint of cancer patients after chemotherapy and during hormonal therapy

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The brain really is an extraordinary thing.

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Did you know that exercise is an effective means of controlling blood sugar levels related to Type II Diabetes (T2DM)?

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Modern life is busy. It can be rapidly fast paced and for many it can seem like hard work to keep up with it all.

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